View Workout (Dan Szilagyi)
PT 4 miles
March 16, 2010 (Morning)
Exercise Type: Run
Weather: NICE
Comments:
Had to stop for a minute or two and I forgot to stop my watch Camperson threw up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:09 | 7:47 / Mile | Easy |