View Workout (Justin Marvel)
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Long Day
March 15, 2010 (Morning)
Exercise Type: Run
Comments:
Started + finished slow (730 pace), fast in the middle (6:18 - 6:30)
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.1 Miles |
1:05:00 |
7:08 / Mile |
Long
|
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