View Workout (Jeremy Skarda)
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(Untitled)
March 16, 2010 (Afternoon)
Exercise Type: Run
Weather: warm
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.47 Miles
|
0:00
|
6000.0 Meters |
|
|
Warmup
|
Asics Gel Strike II
|
2400.0 Meters |
|
|
Speed
|
Asics Gel Strike II
|
400.0 Meters |
|
|
|
Asics Gel Strike II
|