View Workout (Matthew Toldero)
Run
August 12, 2008 (Night)
Exercise Type: Run
Weather: Cool
Comments:
Easy for the first mile really worked the last 6 miles felt good...Home depot loop then added on Target and cutback by OLPH to Academy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 08 Gel Nimbus A |