View Workout (Brandon Price)
More Pace Work
March 16, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.19 Miles | 13:58 | |||
| 0.5 Miles | ||||
| 0.25 Miles | 1:08 | 4:32 / Mile | ||
| 0.25 Miles | 1:13 | 4:52 / Mile | ||
| 0.25 Miles | 1:11 | 4:44 / Mile | ||
| 0.25 Miles | 1:06 | 4:24 / Mile | ||
| 2.0 Miles | 9:20 | 4:39 / Mile | ||
| 0.69 Miles | Cooldown |