View Workout (Stephen Irvine)
Stoney Creek - Narwee loop
March 17, 2010 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
tempo run - both footpod and HR not reading right
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.2 Kilometers | 35:44 | 4:21 / Kilometer | 169 | Tempo | Mizuno Wave Inspire 6 |