March 11, 2010 (Night)
Exercise Type: Run
Comments:
moderate 9 mile run with sawicki on the bike paths in westerville... estimated 6:40 pace for 62 minutes... awesome weather, great location, very enjoyable run, and felt good too
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | Asics DS Trainer Yellow |