View Workout (Clint Kugler)
Birthday
March 14, 2010 (Night)
Exercise Type: Run
Comments:
At highbanks after work. It was 45 and cloudy out, but very pleasant. Love running there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Easy | Asics Gel Nimbus #7 |