View Workout (Mad Mills)
(Untitled)
March 16, 2010 (Morning)
Exercise Type: Run
Comments:
Landsdowne through Brookhill onto the Greenbelt and back. Pretty good pace and felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 47:50 | 8:23 / Mile | Brooks Ariel |