View Workout (Meghan Thommes)

Calendar - Statistics - Workouts

Return to Log Return to Log

Hurdles

March 14, 2010 (Morning)

Exercise Type: Run

Comments:
Went outside. Was very dreary. Did drills, 8x5s, 100m hurdles, and block starts

Distance Duration Pace Interval Type Shoes
0.56 Miles 0:00
400.0 Meters Warmup  
500.0 Meters    

Share on Facebook | Public Link