View Workout (Ben Pershall)
Easy Run
March 17, 2010 (Morning)
Exercise Type: Run
Weather: Warm and Sunny
Comments:
abs . . . and broken promises. No game day . . .
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | Easy | Brooks Adrenaline GTS 9 |