View Workout (Ken Noguchi)
Pick ups
March 17, 2010 (Afternoon)
Exercise Type: Run
Comments:
8x 2 mins. Felt tired but pushed it and ended up having a pretty good workout. Exhausted afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:01:10 | 7:38 / Mile |