View Workout (Mike Schellen)
House to Pool to 26 and back
March 17, 2010 (Night)
Exercise Type: Run
Weather: Partly cloudy, cool, breezy, humid, 62
Comments:
Ran hard and pretty fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:42 | 7:55 / Mile | Training | Asics GT-2140 |