View Workout (Jason Moss)
Sickos
March 17, 2010 (Night)
Exercise Type: Run
Weather: Beautiful ( I heart daylight savings)
Comments:
I ran while sick, not sure how that'll turn out. Cramping and a little runners runs towards the end, but I survived.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.13 Miles | 29:46 | 7:12 / Mile | Training |