View Workout (Clint Kugler)
Powell Early
August 14, 2008 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Scioto Ridge loops, down Olentangy Ridge, back home. Felt all right. Just another run. Will probably run tonight too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 53:00 | 7:03 / Mile | Asics Gel Landreth |