View Workout (Bobbie Ruhs)
(Untitled)
March 18, 2010 (Night)
Exercise Type: Run
Comments:
Was supposed to do an easy run, but did my hilly route instead. WOW, it was tough, had to walk up Dana hill after about the 1st 1/3, then did Neihardt twice and made it up the hills without stopping or walking. WOO HOO!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Hills |