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(Untitled)

March 18, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.0 Miles 53:35
1.5 Miles 15:00 9:59 / Mile Warmup  
4.0 Miles 24:00 5:59 / Mile Tempo  
1.5 Miles 14:35 9:43 / Mile Cooldown  

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