View Workout (Dan Andrade)
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Run
March 18, 2010 (Night)
Exercise Type: Run
Weather: Treadmill
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
3.0 Miles
|
28:45
|
| 2.0 Miles |
18:45 |
9:22 / Mile |
|
Vibram Five Fingers KSO
|
| 1.0 Miles |
10:00 |
10:00 / Mile |
|
Asics GT-2150
|