View Workout (Sting W)
(Untitled)
March 18, 2010 (Morning)
Exercise Type: Run
Comments:
Beautiful day on the Rivanna Trail. Set off right after devouring a burrito bol, and my stomach made its displeasure known, but otherwise good to get outside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 53:00 | 9:38 / Mile | Easy | Brooks |