March 17, 2010 (Morning)
Exercise Type: Run
Weather: Sunny 50s
Comments:
Burlington, mayfield, taylor, canterbury cut through, bradford, edgerton, fairmount, eaton, south park, north park, coventry, euclid heights, down through synagogue, burlington. Run got better as it progressed, right calf still a little tight. Stretched after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 56:31 | 6:16 / Mile | Cruise | Brooks Ravenna |