View Workout (scotty ricketts)
Don Fox Run
March 19, 2010 (Morning)
Exercise Type: Run
Weather: 65 and very pleasant
Comments:
Ran with Judy for 2.5 miles then finished another circuit went home and walked a mile with Lenee
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 1:09:21 | |||
| 6.2 Miles | 1:09:21 | 11:11 / Mile | Cruise | |
| 1.0 Miles | Cooldown |