View Workout (Michael Ruggiero)
Lou Gehrig
March 19, 2010 (Morning)
Exercise Type: Run
Weather: 55
Comments:
not bad at all,responded well after getting my tooth pulled
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:13 | 8:18 / Mile | 27's |