View Workout (Michael Robinson)
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O Hartford 5K
March 14, 2010 (Morning)
Exercise Type: Run
Comments:
Went out too fast
1. 6:25/mile
2. 6:50/mile
3. 7:06/mile
final time: 21:16
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.1 Miles |
21:16 |
6:51 / Mile |
|
Brooks 8
|