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3/19-- 2 miles- 20:00 + cd

March 19, 2010 (Afternoon)

Exercise Type: Run

Comments:
tm

Distance Duration Pace Interval Type Shoes
2.25 Miles 23:00
2.0 Miles 20:00 9:59 / Mile Steady State Brooks
0.25 Miles 3:00 11:59 / Mile Cooldown Brooks

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