View Workout (Brian Schott)
Crashpad Run on Treadmill
August 13, 2008 (Morning)
Exercise Type: Run
Weather: Inside
Comments:
Upon arrival in EWR, I went to the crashpad and ran on the treadmill. It was different in that the room was freshly painted, so I got to experience that "nice" aroma while running. Outside temperatures (afternoon) dictated that I run inside since I was running over a half-hour.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 48:00 | 7:16 / Mile |