View Workout (Nathan Roe)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy Run

March 19, 2010 (Morning)

Exercise Type: Run

Comments:
to bridge and back

Distance Duration Pace Interval Type Shoes
6.5 Miles 41:00
1.0 Miles Warmup  
5.5 Miles 41:00 7:27 / Mile Easy