View Workout (Jennifer Stout)
First long run
March 19, 2010 (Afternoon)
Exercise Type: Run
Weather: PERFECT
Comments:
This was tougher than i remember it being the last time I was training!! but I made it through with a reasonable time- definately room for improvement though. Plus I gotta make it almost a whole mile farther;))
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 1:07:40 | 10:34 / Mile | Training |