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LVC Meet

March 19, 2010 (Morning)

Exercise Type: Run

Comments:
Eh! Whatever....achillies hurts, fuck yo track LVC

Distance Duration Pace Interval Type Shoes
5.43 Miles 6:18
2.0 Miles Warmup Asics Gel-1140
1500.0 Meters 4:12 4:30 / Mile Race  
800.0 Meters 2:06 4:13 / Mile Race  
2.0 Miles Cooldown Asics Gel-1140