View Workout (Andres Camacho)
Track Meet
March 18, 2010 (Night)
Exercise Type: Run
Weather: Sunny Brezzy
Comments:
Felt good could have pushed myself a little more
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 5:10 | |||
| 0.5 Miles | Warmup | nike zoom | ||
| 1.0 Miles | 5:10 | 5:10 / Mile | nike zoom | |
| 0.5 Miles | nike zoom | |||
| 0.25 Miles | nike zoom | |||
| 0.5 Miles | Cooldown | nike zoom |