View Workout (Troy Squires)
Outdoor Pool Swim (20m)
March 19, 2010 (Night)
Exercise Type: Swim
Weather: 10'C
Comments:
First swim back after the chest problem.
2 x 1,000m
1,000m - 17:30
1,000m - 17:30
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Kilometers | 36:48 | 18:24 / Kilometer | Training |