View Workout (Liam Cody)
Oakcrest
March 20, 2010 (Morning)
Exercise Type: Run
Comments:
nice run. felt really easy and relaxed
surprisingly quicker pace than i thought. we must be in better shape than i realized
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:00 | 6:40 / Mile |