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Long Run

March 20, 2010 (Morning)

Exercise Type: Run

Comments:
Took it at an easy pace; felt good cardio-wise, right hip a little sore about 9 miles in; needed more water and Gu-- overall a very good run (slightly sick to stomach all week, only a little abdominal distress around mile 8)

Contreras, Ridge, Fairfield, Knolls, Chestnut, Patterson, High