View Workout (Jennifer Renaud)
weights
March 18, 2010 (Afternoon)
Exercise Type: Weights
Comments:
40 minutes
chest-pushups-5 lbs.arm lifts
over head-pushup hold-biceps/triceps
three sets of each
situps-25 bike,regular, both sides
v-sit
stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |