View Workout (Clint Kugler)
Slightly Better
March 20, 2010 (Afternoon)
Exercise Type: Run
Weather: 64, windy
Comments:
Felt like garbage through 30 minutes but then a little better the 2nd half. Was visiting Lindsey so I ran at a new park they just built in Powell (Deer Haven preserve). It was pretty awesome.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:16 | 7:09 / Mile | Easy | Asics Gel Nimbus #7 |