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March 21, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.98 Miles 38:38
3.0 Miles 22:00 7:20 / Mile Recovery Nike Shox
1200.0 Meters 4:20 5:48 / Mile Tempo The Orange Spikes
1200.0 Meters 4:06 5:29 / Mile Tempo The Orange Spikes
1200.0 Meters 4:07 5:31 / Mile Tempo The Orange Spikes
1200.0 Meters 4:05 5:28 / Mile Tempo The Orange Spikes

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