View Workout (Dominic Smith)
Longest Run in a While
March 21, 2010 (Afternoon)
Exercise Type: Run
Weather: 50s, overcast
Comments:
Same direction as last week. I've managed to string together grass paths so I'm on grass for about 75% of my run. Felt really good out and of course started to slowly die on the way back as I got hungry.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.5 Miles |