View Workout (Michael Ruggiero)
Joe D.
March 21, 2010 (Morning)
Exercise Type: Run
Weather: 53
Comments:
never felt real comfortable,but my time was good,maybe i'm running too fast?Don't think so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 43:12 | 8:13 / Mile | black laces |