View Workout (Chris Horvat)
(Untitled)
March 21, 2010 (Morning)
Exercise Type: Run
Weather: Sunny 40s
Comments:
Ran with Lacombe from Strawberry pond at north chagrin. Ran out of park to 91, gates mills blvd, old mill, chagrin river road, wilson mills, bike path hill, back into park and pond. Felt really good most of the way. No hip pain or pain behind right knee. Both feet felt random twinges but nothing stayed for very long. Stretched after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:28:33 | 6:45 / Mile | Easy | Brooks Ravenna |