View Workout (Seth Markowitz)
(Untitled)
March 21, 2010 (Afternoon)
Exercise Type: Run
Weather: good
Comments:
was going to do 8 miles but at an intersection there was an old lady who's car was broken down so I had to help her and then I just decided to do a fast pace back home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:36 | 7:06 / Mile | Tempo |