View Workout (Tom O'Reilly)
(Untitled)
March 21, 2010 (Morning)
Exercise Type: Run
Weather: 50 degrees
Comments:
Random runs this morning. 1.5 miles from hotel to finish line with Anne and Lianne. Another 2 miles to mile marker 11. Hang out with Ms. Price (love her too) cheer on fellow RVRR gang and then jump in with Shannon and John (love him). Pulled Shannon to the finish. Great day again!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Easy | ASICS GT-2110 (3) |