
August 14, 2008 (Afternoon)
Exercise Type: Run
Weather: 80 Sunny
Comments:
Glaser up Cedar to Warrensville Center, turned left and continued on Warrensville Center, turned around after a a little bit and came the same way - I ran with Tenley and Andrea at a moderate pace. I felt pretty bad for the circumstances and had annoying cramps much of the run. When I returned, I discovered I was badly dehydrated.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles |