March 14, 2010 (Afternoon)
Exercise Type: Run
Comments:
Quarry Lakes run/walk with my wife. Ended up walking at mile 2.35 due to my wife's aching knee.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.91 Miles | 57:00 | 11:36 / Mile | Easy | Nike Lunarglide+ |