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Adastral - Kesgrave 5.5m (5.43 mi.)

March 22, 2010 (Morning)

Exercise Type: Run

Weather: Windy but sunny

Distance Duration Pace Interval Type Shoes
5.43 Miles 33:25
3.0 Miles 18:52 6:17 / Mile Interval Mizuno
2.43 Miles 14:33 5:59 / Mile Interval Mizuno

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