View Workout (Emma BX)
crescent trail with katherine
March 21, 2010 (Morning)
Exercise Type: Run
Comments:
We ran a little faster than conversational pace and for some reason I was feeling oddly tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 55:00 | 8:27 / Mile | Long |