View Workout (Michael Robinson)
to reservoir yellow trail loop
March 21, 2010 (Morning)
Exercise Type: Run
Weather: sunny 62
Comments:
very tiring run with Heidi
felt very thirsty, stopped at Stop and Shop for water
achy afterwards in heels, left achillies 1/10
next day fine but muscles are tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.52 Miles | 1:33:00 | 8:50 / Mile | Brooks 8 |