View Workout (Clint Kugler)
Stonehenge 10
March 21, 2010 (Afternoon)
Exercise Type: Run
Weather: 65, windy
Comments:
With Pat, felt all right. First 2-3 miles slow with the group.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.75 Miles | 1:10:00 | 7:10 / Mile | Easy | Asics Gel Nimbus #7 |