View Workout (Larry Ujhely)
9 Mile
March 21, 2010 (Afternoon)
Exercise Type: Run
Comments:
Behind Lt knee pain
Right Achilles pain
Right Knee pain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:50:00 | 12:13 / Mile | Steady State | Nike Shox |