View Workout (Meghan Thommes)
4x400
March 20, 2010 (Morning)
Exercise Type: Run
Comments:
Didn't get out too great, still need to work on that. Forgot to keep my eyes up.
400 split - 62.8
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 400.0 Meters | Race | |||
| 1.0 Miles | Cooldown |