View Workout (Meghan Thommes)
800
March 19, 2010 (Morning)
Exercise Type: Run
Comments:
Warmed up with Alyssa 10 minutes, did drills.
Got boxed in - I was pissed. Sam apparently saw me swearing up a storm, but I do not recall doing any such thing.
Final time - 2:28.45, tied my pr, so I guess I can't be unhappy - I just know I can run faster!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 800.0 Meters | Race | |||
| 2.0 Miles | Cooldown |