View Workout (Brett Beaugureau)
Where is my mind?
March 22, 2010 (Morning)
Exercise Type: Run
Weather: muddy
Comments:
No workout today, we're doing tuesday, wednesday, friday this week, so went for an easy run by myself between thermo and reactions. had trouble loosening up again, so stopped to stretch halfway through again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Defyance |